So last Saturday I went and road the bike park with Jeff Clarke and it was awesome. It renewed my love of the park and exhausted me from the shear amount of terrain you cover all in one day. We ended off the day at the longhorn as is the tradition quenching our thirst and reminiscing of the day's activities. Had some good laughs with a couple of brits who were up for the weekend from aboutsford as we united together with annoyance to the obnoxious american golfers who were wooing very loudly with glee.

However, the day did not come without a price as I inhaled too much whister dust and promptly began to feel the effects of "over doing it". But hey now I've got some lovely symbicort steroids for my lungs and antibiotics for whatever decided to hitch a ride with me down the mountain. Next time I'll be prepared and bring a SARS mask for sure.